The Lifeline Suede Yoga Mat is ideal for general exercise and fitness workouts and all forms of yoga, including Bikram/hot yoga. This extra-large mat (71 in x 24 in x 4mm Thick )features a plush micro-suede top layer for comfort, which provides increased traction as you sweat, and a high-density, as well as a lightweight TPE bottom layer for firm cushion. Designed for use in home gyms, exercise classes, fitness workouts, and yoga on the go, the included carrying strap makes for easy transport and storage. Durable materials and construction will make this your go-to mat for years to come. Wipe clean with water and hang to air dry.